Barley and Green Lintel Salad

I am trying out different grains and today its the turn of the barley. umm... know what my earliest memories of barley are associated with? you guessed right, sick days....

Amma would make soup from barley add a bit of sugar and it will be given to us, to keep up the strength, over the few days when no food would taste good. It's been a long time since I had any barley, so this week I wanted to try this super grain used in a salad, which I saw featured in a magazine. I tweaked and adjusted the recipe to suit my pantry.

Ingredients

Pearl Barley -0.5 cup

Green lintels (whole moong dal) - 0.5 cup
Water - 2 cups
Salt to taste
Pepper to taste
Cucumber - 1 no diced
Cherry tomatoes - a handful halved
Green onions - 2 nos chopped

Dressing
Olive oil - 2 tbsp
Lemon juice - 2 tbsp
Honey - 1 tbsp
salt and pepper to taste

Method

1. Pre-soak green lintels(whole moong dal) for 1 hour.
2. Barley and green lintels cook at the same rate. Boil water and add salt to taste. Add barley and lintels and cook at low heat for 15 minutes. Remove from heat and cover for 5 minutes. Drain any remaining water. Let it cool.
3. Add the diced vegetables cover and refrigerate until ready to serve.
4. Prepare the dressing add to the salad and toss just before serving.